#9 Programming & Lifting Heavy

Adam Stevenson

Adam Stevenson is Coach at CrossFit Bear Republic, former rescue swimmer for the Navy, Games Competitor and all around great dude. We sit down with him and talk programming, lifting heavy and eating everything in sight while under the GVT program.

SHOW NOTES

Coming soon!

RESOURCES

www. bearrepubliccrossfit.com
instagram @bearrepubliccrossfit